A massage and a spa are related concepts, but they are not the same thing. Let's explore the differences between the two: Massage: A massage is a therapeutic practice that involves the manipulation of soft tissues in the body, typically muscles and connective tissues, to promote relaxation, relieve tension, reduce stress, and address specific issues such as pain or muscle tightness. Massages can be performed by licensed massage therapists and may include various techniques, such as Swedish massage, deep tissue massage, sports massage, Thai massage, and more. Massages can be offered in various settings, such as dedicated massage clinics, chiropractic offices, wellness centers, and even some spas. While massages are often a core service provided by spas, they can also be offered independently in specialized massage establishments. Spa: A spa is a facility or center that offers a range of services aimed at promoting relaxation, beauty, health, and well-being. Spas can be day spas, w