Full body massage is a rejuvenating experience that not only relaxes the body but also promotes overall wellness. This therapeutic treatment involves the gentle manipulation of muscles, joints, and tissues to alleviate stress, improve blood circulation, and boost mental clarity. What is a Full Body Massage? A full body massage is a holistic therapy that targets all major areas of the body, from head to toe. This includes the back, shoulders, arms, legs, and feet, often ending with a soothing scalp massage. Typically lasting between 60 to 90 minutes, the session is designed to provide physical and emotional relaxation. Benefits of a Full Body Massage Relieves Stress: The rhythmic strokes and kneading help release tension and reduce cortisol levels, leaving you calmer and more focused. Improves Blood Circulation: Massage stimulates blood flow, enhancing oxygen delivery to muscles and organs. Reduces Muscle Pain: Targeted techniques ease muscle stiffness and ...